Sunflower Oil: Health Benefit, Origin & Use
Sunflower oil is one of the best known and most popular edible oils, which is certainly also due to the low price. Both the native and the refined versions of the oil are often used in Austrian cuisine.
Sunflower oil is one of the best known and most popular edible oils, which is certainly also due to the low price. Both the native and the refined versions of the oil are often used in Austrian cuisine.
Coconut oil has a negative reputation. But this is wrongly done, because the native coconut oil has a lot of healthy ingredients that can have a positive effect on the organism.
Olive oil is the epitome of Mediterranean cuisine. The aromatic oil is made from olives that are preferably grown in the Mediterranean region. It goes well with a wide variety of meat, fish and vegetarian dishes as well as salads.
Losing weight by eating that may sound strange at first glance, but it is possible. Because some foods are downright fat killers and simply melt away the extra kilos. Which are they? Health Bas reveals 8 natural fat killers that should land on your plate regularly.
Eggs perform a wide variety of tasks in the kitchen – whether they are used as a binding agent in dishes with minced meat or as a loosening agent for dough. Of course, they are also very tasty in their pure form, for example in the form of fried eggs, boiled eggs or omelets.
Although they are high in fat and have long been decried as calorie bombs, their reputation has changed significantly in recent years: nuts are considered small powerhouses and health miracles. Today we introduce you to the 10 most popular varieties and explain what makes them so special and why they should be part of every…
The world is hungry for meat. Worldwide 280 million tons are currently produced annually. And hunger grows. If this continues, it will be 463 million tons a year in 2050. Experts are now warning of the consequences. Climate change, monocultures and diseases, everything that increased meat consumption can cause.
The stomach can growl between main meals. Fitness doctor Ingo Frobose reveals which snacks fill you up quickly and do not stand in the way of success.
Health Bas gives you helpful information and tips on diet for high blood pressure. This is how you can positively influence hypertension.
Wild garlic is one of the most popular types of herbs in Germany. The garlic-like taste gives it a very special aroma. However, the green plant is also one of the medicinal plants and is even said to lower cholesterol. You can find out more about calories, nutritional values and why wild garlic is healthy…