Sometimes you know exactly where those extra pounds come from. For example, you have eaten a little more in recent weeks, or you have stopped exercising. But what if the pounds seem to be flying, even though you haven’t changed anything? Perhaps one of these six reasons why you are gaining weight is not related…
Your intuition plays an extremely important role in making choices. You often feel deep inside whether or not something is the right choice, but not everyone is always aware of his or her intuition. Therefore, here are some tips to improve your intuition.
If you are not waiting for something while cycling, it is a headwind. Pedaling costs you mountains of energy and sometimes it seems as if you are barely moving. Yet there is also one big advantage to cycling with a headwind: you burn considerably more calories.
Sometimes you come across studies of which you wonder how the scientist arrived at the research question. One of these is a study by the Italian sexologist Piero Lorenzoni. According to him, there are genes that influence both the shape of your breasts and your character.
If your body produces no or less insulin for any reason, your blood sugar can rise dangerously. You then have diabetes. You can tell whether this is the case from the following ten complaints.
Huh, avocados are good for you, right? Yes that’s true. That is precisely why more and more people are eating avocados. But more often than you might think this ends with a visit to the emergency room.
Are you completely addicted to avocados? Then you are not alone. This fruit has gained considerable popularity in our country in recent years. The green bombs are full of minerals, antioxidants, vitamins, fiber and healthy fats. All nutrients that contribute to good health. And to that huge list of benefits is now added another plus.
Avocado on toast, in a salad or in sushi: many of us love it. And although the fruit (yes really, avocado is not a vegetable!) Contains a relatively high amount of fat and calories, an avocado has many health benefits for that very reason. Recent research shows that avocado is good for gut health, but…
About half of women have a bladder infection at least once in their life, and in 20 percent it occurs at least once a year. It is often not very serious, but it can be quite annoying. This is how you recognize a starting bladder infection before it gets more serious. And when you have…
A good breakfast is an important engine for the rest of the day and it is therefore better not to skip it. Still, it is not good to eat and drink everything on an empty stomach. There are a number of products that are better to eat and drink later in the day. We will…