Walnut oil is the perfect companion for mild salads and dishes. Due to its pleasant nutty taste, even carefully dosed, it gives every dish a delicious note. However, walnut oil is not really suitable for cooking.
- Origin & quality features
- Use in the kitchen
- Best Walnut Oil Review 2020
- La Tourangelle Roasted Walnut Oil
- Mahoney’s Finishes Walnut Oil
- Erbology Organic Cold-Pressed Walnut Oil
- PÖDÖR Premium Walnut Oil
- Spectrum Essentials Walnut Oil
- Lieber’s Walnut Oil 100 Percent Pure and Natural
- Roland Walnut Oil
- Dr Adorable Walnut Oil Organic Cold Pressed
Walnut oil is an edible oil of the highest quality which, with its golden yellow, radiant color, makes you want more.
Walnut oil is partly made from ground, roasted and unroasted, oily nuts or kernels of the walnut tree. Compared to other varieties, it is quite thin and, depending on the production method, has a more or less strong nutty taste.
Info: The oil has a relatively short shelf life – ideally it can be kept for three quarters of a year, provided it is stored in the refrigerator and in a dark bottle.
Origin & quality features
Walnuts originally come from Central Asia and have been grown there for more than 9,000 years.
Important growing countries are France, China, Italy, California and Chile.
Walnut oil can be produced by hot pressing, cold pressing and extraction (= the oil is obtained by chemical solvents) from walnuts. Around 2-3 kilograms of ripe walnuts are required to produce one liter of this delicate oil.
Info: Cold pressing produces the best and healthiest taste experiences, as the full, nutty taste is retained, no chemical solvents are used and no heat is added.
If you soak chopped walnuts in a neutral cooking oil for a few days, you can make your own walnut oil.
Use in the kitchen
The smoke point of walnut oil is very low, around 130 ° C. Therefore it is recommended not to use this oil for heating or deep-frying .
But it is very popular to refine salads, soups and sauces and to give them a pleasant nutty aroma. The nut taste also gives desserts, pastries or creams a special note.
Tip: You should use walnut oil sparingly, especially with the cold-pressed version, as otherwise you can quickly cover other tastes.
Walnut oil is also suitable for enhancing dishes that have relatively little flavor, such as celery, fish, rice or asparagus dishes.
- Walnuts are valuable suppliers of monounsaturated and polyunsaturated fatty acids and omega 3 fatty acids. They are responsible for a balanced blood fat level.
- They increase the performance of the brain as well as the ability to learn and concentrate. Therefore, the oil also has this effect.
- Walnut oil can also help prevent inflammation, lower blood pressure, and improve blood flow properties.
- It also has antioxidant effects on the body.
- The contained ingredient tocopherols also strengthens the nervous system, circulation and heart function.
- Walnuts have a large proportion of unsaturated fatty acids and therefore also have a positive effect on cholesterol levels.
Info: Walnut oil is not only used in the kitchen, but can also be applied to the skin (dry lips, irritated, cracked and light-damaged areas) due to its linoleic acid content. The oil can also be used for hair care.
Best Walnut Oil Review 2020
La Tourangelle Roasted Walnut Oil
The La Tourangelle is famous for artisan nut oils. The Roasted Walnut Oil is handcrafted in their California mail using 150 years ago the same French traditional method. Great ingredients for making salads, grilled meat, pasta, cheese plate, etc. Gluten-Free, so it brings premium taste. Check out some of the features described below
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Mahoney’s Finishes Walnut Oil
Mahoney’s Finishes Walnut Oil is a famous wood protectant. It is suitable for your wooden furniture, floors, kitchen utensil, and even musical instruments. This walnut oil penetrates the pores and is absorbed very easily. Keep your wood shiny, so no need to tension about scratches, spills, and abrasions. Check out some of the features described below
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Erbology Organic Cold-Pressed Walnut Oil
Erbology manufactured 100% pure and organic cold-pressed walnut oil. It’s free from genetically modified organism (GMO). No preservatives are used for the store. So without any hesitation, you can consume on your salad, soup, pasta dishes even you can apply a small amount to skin and hair. Check out some of the features described below
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PÖDÖR Premium Walnut Oil
PÖDÖR Premium Walnut Oil is cold-pressed unfiltered walnut oil. It hasn’t any additional color, preservative, and any additives. It’s 100% oil that comes from Walnut. You can use it on your daily salad, vegetables, pasta, soup, and much more food. Check out some of the features described below
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Spectrum Essentials Walnut Oil
Spectrum manufactured Expeller Pressed Walnut Oil. It is a perfect oil for high heat cooking (up to 425 degrees F/ 218.33 C). You can use it for baking, sauteing, and salad dressings. This oil has great natural tastes for more information check it’s unique features described below
[azonpress title=” Spectrum Essentials Walnut Oil Features” template=”feature_box” asin=”B079781FZ8″]
Lieber’s Walnut Oil 100 Percent Pure and Natural
Lieber’s Walnut Oil is made from dried and then cold-pressed walnuts. Especially it makes for cooking purpose. Also, you can use it as an additive salad, vegetables, and many more items. Lieber’s Walnut Oil is a healthy alternative to use when popping corn. for more information check it’s unique features described below
[azonpress title=” Lieber’s Walnut Oil 100 Percent Pure and Natural Features” template=”feature_box” asin=”B07QMWY6MR”]
Roland Walnut Oil
Roland Walnut Oil is manufactured by Roland Foods. The county of origin is French. It hasn’t any extra color, preservative, so it’s 100% pure and organic. It’s an excellent product for brain development. It’s fit for all ages even Babies can take it. Check out some of the features described below
[azonpress title=” Roland Walnut Oil Features” template=”feature_box” asin=”B000UZZJ56″]
Dr Adorable Walnut Oil Organic Cold Pressed
Dr Adorable Walnut Oil is non-GMO completely Organic 100% pure oil. The walnut oil origin country is the USA. It comes to a lucrative plastic bottle. Tastes as expected like other walnut oils. Beautiful color and silky smooth oil. for more information check it’s unique features described below
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