Lose Weight

Do you fancy something sweet? With these ten fruits you can not only outwit your cravings, they are also low in calories and therefore the perfect fruit for weight loss.

In addition to fattening foods, there are certain habits that make the path to the desired figure difficult. If you avoid these six figure killers, it will be much easier to lose weight healthily.

Lose weight without exercise and diet? A dream of those who don’t like sports comes true! Countless diet and fitness programs take up a lot of time. It is possible to lose weight and maintain your weight even without strict guidelines and without having to do without a lot. We’ll reveal ten scientifically proven tricks…

Fresh fruit and vegetables, unprocessed foods and natural animal products such as meat or fish – this is exactly what the clean eating trend is all about. You can find out exactly what this is all about and how losing weight with clean eating can work here.