Food Archives - Page 3 of 3

8 natural fat killers that everyone should know

Losing weight by eating that may sound strange at first glance, but it is possible. Because some foods are downright fat killers and simply melt away the extra kilos. Which are they? Health Bas reveals 8 natural fat killers that should land on your plate regularly.

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7 reasons to drink more water

An adult should drink around three liters of water a day. This is the only way the body can function properly, because the water regulates all important processes in the body and supplies the cells with minerals and trace elements. In addition, the elixir of life has many other positive effects. The best are here:…