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On January 5, 2021 You often hear that it is better to have a bowel movement every day. But it is not at all unhealthy if you have to go to the toilet less…
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On December 26, 2020 Avocado on toast, in a salad or in sushi: many of us love it. And although the fruit (yes really, avocado is not a vegetable!) Contains a relatively high amount…
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On December 16, 2020 Waterproof make-up has its advantages, but one of the disadvantages is that it is sometimes impossible to get it off. Rubbing a cotton ball over your eyes by force and…
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On December 7, 2020 Fiber helps with a good resistance and reduces the risk of diabetes and some types of cancer. Yet we eat far too little of it. Fortunately, it is not at…
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On November 22, 2020 What is fiber? Fiber is one of the most important parts of a healthy diet. They get the digestion going and can even protect against some diseases. Health Bas answers…
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On November 19, 2020 It is mandarin time again and this year this citrus fruit is again one of the most popular fruits. And that is certainly not surprising, because they are very tasty.…
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On November 9, 2020 Sure: water is vital. But do you also know why it is so healthy? We explain which substances make mineral water so valuable. In addition, says Prof. Dr. Nicolai Worm,…
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On November 5, 2020 The lemon is not only a power fruit full of vitamin C, it also makes you slim. The yellow citrus fruit is therefore particularly suitable for burning fat, so that…
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On November 5, 2020 Eating small portions and drinking enough drinks throughout the day is not only the new diet trend, it is also healthy. (more…)
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On November 1, 2020 Apples are suitable for a healthy diet because they contain many vitamins, minerals and trace elements. They also contain antioxidants that protect cells from free radicals. (more…)
