Weight Loss Tip with Healthy Lemon
The lemon is not only a power fruit full of vitamin C, it also makes you slim. The yellow citrus fruit is therefore particularly suitable for burning fat, so that the kilos can fall permanently. For this, lemon should be used daily over a longer period of time.
Increased hormone production for fat burning under the influence of vitamin C.
Usually well tolerated, small amounts of fresh lemon juice are also well tolerated by sensitive people. The juice is rich in vitamin C and other vitamins and minerals, especially magnesium.
The peel of untreated fruits is also suitable for consumption and has a particularly high content of essential oils.
Info: Despite its acidity, the lemon is considered stomach-friendly, because it also contains ingredients that can soothe the stomach lining.
Under the influence of vitamin C, ascorbic acid, the body increasingly produces the hormone norepinephrine, which has a decisive influence on fat burning. It has been proven that this hormone is able to detach individual fat cells from adipose tissue.
With the help of the lemon cure, the organism can therefore more easily fall back on stored fats as an energy supplier.
Rapid weight loss through the use of lemon juice
In addition, fresh lemon juice contains valuable enzymes that effectively support the digestive process, especially fat digestion.
When used as a cure for several weeks, lemon juice can help break down waste products and thus detoxify the body. The metabolism is boosted, which contributes to an astonishingly fast weight loss , especially in the starting phase of a diet or a change in diet.
The high content of natural vitamin C not only stimulates hormone production, but also increases the strength of the tissue with regular use. Because vitamin C is indispensable for the cross-linking of collagen fibers in the tissue between cells.
Together with niacin and vitamin B6, vitamin C also boosts the production of L-carnitine, a substance that is crucial for the burning of fat in the muscles.
The daily healthy drink:
- detoxifies the body
- Helps with digestive problems
- ensures rapid weight loss and
- calms the stomach
Lemon Juice Jurassic
A real lemon cure should take 10 days. You should avoid eating completely and drink at least 2 liters of lemon juice daily.
For 1 liter of lemon juice you need the following ingredients:
- 1 liter of water
- 1/2 teaspoon cayenne pepper (stimulates blood circulation and metabolism)
- 4 tbsp maple syrup (provides important carbohydrates)
- 8 tbsp lemon juice (freshly squeezed)
Info: The lemon juice should always be prepared fresh as possible.
Enjoy lemon juice in the morning before breakfast for optimal effect
If you don’t want to undergo a cure, you can still do something good for your body by drinking 1 glass of lemon juice every day.
It is best used as a morning ritual after getting up and before breakfast. Because then fat burning can be boosted particularly well, and the effect lasts for a few hours.
The regular use of lemon helps on very different levels to decisively promote weight loss with excess kilos.