A good breakfast is an important engine for the rest of the day and it is therefore better not to skip it. Still, it is not good to eat and drink everything on an empty stomach. There are a number of products that are better to eat and drink later in the day. We will…
It’s a new hype in health land: doing a kidney detox. It would have all kinds of benefits, such as weight loss, more energy, and better health in general. But when do you really need a kidney detox, and is something like that safe? It is not a magical solution for all your physical problems.
It is the middle of winter and the flu epidemic in the USA has erupted again. Do you also suffer from a runny nose, a hoarse voice and blocked sinuses? Then make a pan of (fresh) chicken soup. American research has shown that this home-garden-and-kitchen remedy can really have a healing effect.
In the low fat diet, fat is largely avoided in the daily menu. But what is really behind the principle – and how useful is it?
Reducing sugar is not always easy. Would you like to consume less (refined) sugars without having to say goodbye to sweet? Take a look at these six alternatives. Maybe there is one that is a great replacement.
For some it is the dearest spice that you never want to do without, for others it brings tears to the eyes with the “stench”. In fact, there is always some kind of love-hate relationship with garlic. Garlic is indispensable in some national kitchens, for example for Greek or Mediterranean cuisine.
Yogurt is consumed in pretty much every USA household. For a long time the dairy product even had a reputation as a typical diet product. Today people are increasingly thinking about healthy natural yoghurts that do not contain any added sugar and combining them with fresh fruit or muesli.
The days are finally getting longer again, the first flowers are sprouting and the sun is delighting us with its ever warmer rays: Spring is coming! In addition to the great joy of rising temperatures, the risk of colds also increases. The vitamin C contained in orange juice contributes to a functioning immune system and…
Now that it is getting darker and bleak outside, the soup season has clearly started again. Not only is a soup very tasty, but many variants are also very good for you. Tomato soup, for example, appears to have a number of surprising health benefits. We list them for you.
The radish, which belongs to the genus of radishes, has been represented in European cuisine for centuries. There are countless varieties that are characterized by different colors, sizes and shapes. They all have one thing in common, they are good for your health and give every salad that certain something.