7 Low Carb Alternatives You Should Know About
The idea behind a low carb diet is simple. If the body has to forego carbohydrates, it has to attack the fat deposits more intensely, which should help with weight loss.
The idea behind a low carb diet is simple. If the body has to forego carbohydrates, it has to attack the fat deposits more intensely, which should help with weight loss.
Fresh fruit and vegetables, unprocessed foods and natural animal products such as meat or fish – this is exactly what the clean eating trend is all about. You can find out exactly what this is all about and how losing weight with clean eating can work here.