5 hormones that affect our body weight
Did you know hormones that affect our body weight? Hormones have specific roles in the body and are involved in weight regulation. If the hormonal balance is imbalanced, this affects our body weight.
Did you know hormones that affect our body weight? Hormones have specific roles in the body and are involved in weight regulation. If the hormonal balance is imbalanced, this affects our body weight.
The lemon is an all-round talent. The aromatic lemon peel helps to refine sweets, desserts and hearty dishes. In addition, lemons are real vitamin C bombs that are part of a good immune system.
Losing weight by eating that may sound strange at first glance, but it is possible. Because some foods are downright fat killers and simply melt away the extra kilos. Which are they? Health Bas reveals 8 natural fat killers that should land on your plate regularly.
The lemon is not only a power fruit full of vitamin C, it also makes you slim. The yellow citrus fruit is therefore particularly suitable for burning fat, so that the kilos can fall permanently. For this, lemon should be used daily over a longer period of time.
Eating small portions and drinking enough drinks throughout the day is not only the new diet trend, it is also healthy.
With bitter foods, some grimace at first. Rightly so, because not everyone likes them either. HEALTH BAS will tell you why you should occasionally include foods with bitter substances in your menu.
Although they are high in fat and have long been decried as calorie bombs, their reputation has changed significantly in recent years: nuts are considered small powerhouses and health miracles. Today we introduce you to the 10 most popular varieties and explain what makes them so special and why they should be part of every…
Everyone knows that alcohol and smoking are absolutely taboo during pregnancy. But what about coffee? And is it allowed to go to the sauna or travel by plane while pregnant? We’ll tell you!
The intake of vitamins during pregnancy is very important for the development of the child. Some should be taken before pregnancy.
The stomach can growl between main meals. Fitness doctor Ingo Frobose reveals which snacks fill you up quickly and do not stand in the way of success.