You can hear all about it: eating fruit on an empty stomach would be best, fruit should not be right after a heavy meal and certainly not as a snack. What is true? Health Bas asked a nutritionist and natural dietician at what time of the day it is best to eat fruit.
Do you fancy something sweet? With these ten fruits you can not only outwit your cravings, they are also low in calories and therefore the perfect fruit for weight loss.
Cleveland Clinic stated that 50% of Men in the AU/USA/CA over age 40 are affected with vitality dysfunction. Sounds Alarming, Right? It is, but it can be more severe when various types of physical disabilities can be among men who are not even 30/40! Maybe you or I can be one of these people, but…
Sometimes you come across studies of which you wonder how the scientist arrived at the research question. One of these is a study by the Italian sexologist Piero Lorenzoni. According to him, there are genes that influence both the shape of your breasts and your character.
Are you completely addicted to avocados? Then you are not alone. This fruit has gained considerable popularity in our country in recent years. The green bombs are full of minerals, antioxidants, vitamins, fiber and healthy fats. All nutrients that contribute to good health. And to that huge list of benefits is now added another plus.
Avocado on toast, in a salad or in sushi: many of us love it. And although the fruit (yes really, avocado is not a vegetable!) Contains a relatively high amount of fat and calories, an avocado has many health benefits for that very reason. Recent research shows that avocado is good for gut health, but…
About half of women have a bladder infection at least once in their life, and in 20 percent it occurs at least once a year. It is often not very serious, but it can be quite annoying. This is how you recognize a starting bladder infection before it gets more serious. And when you have…
It is important to cleanse your skin every night, but nutrition also plays a major role. Did you know that eating pineapple is good for your skin? This miracle fruit contains vitamin C and antibacterial properties that can mean a lot for your skin.
You love them or you don’t like them: cranberries. These berries are known for their sour and somewhat bitter taste. That is why they are not at the top of everyone’s list of favorite fruit. Yet these berries are very good for you for these nine reasons:
It’s a new hype in health land: doing a kidney detox. It would have all kinds of benefits, such as weight loss, more energy, and better health in general. But when do you really need a kidney detox, and is something like that safe? It is not a magical solution for all your physical problems.