It often plays a role when you visit the doctor: worrying about high cholesterol levels. Too much of the fatty substance in our blood ultimately increases the risk of cardiovascular diseases, among other things. HEALTH BAS lists 5 ways you can keep cholesterol in check.
If your body produces no or less insulin for any reason, your blood sugar can rise dangerously. You then have diabetes. You can tell whether this is the case from the following ten complaints.
Avocado on toast, in a salad or in sushi: many of us love it. And although the fruit (yes really, avocado is not a vegetable!) Contains a relatively high amount of fat and calories, an avocado has many health benefits for that very reason. Recent research shows that avocado is good for gut health, but…
You love them or you don’t like them: cranberries. These berries are known for their sour and somewhat bitter taste. That is why they are not at the top of everyone’s list of favorite fruit. Yet these berries are very good for you for these nine reasons:
Diabetes type 2 is an insidious disease: by the time you really start to get symptoms, it will be too late. Still, there are a few signs that you can be alert to. The good news: if you get there on time, you can often turn the tide!
According to American research, almost half of all heart attacks go unnoticed. While after such a silent heart attack you are three times as likely to die from heart failure or other health problems.
The temperature is starting to drop again and so we are looking forward to start again. But how healthy is a plate of pea soup really? It turns out to be mainly the way you prepare the soup and how often you eat it.
Almost everyone has bad breath or a bad taste in the mouth from time to time. But the cause of this is not always known.
Peanut oil is not particularly widespread in our part of the world – it is even more so in Asian cuisine. The strong aroma of the oil is perfect for refining a wide variety of dishes.
Soybean Oil is only through refining that soybean oil becomes the high-quality oil that is so popular in the kitchen. It is particularly suitable for frying and deep-frying. Soybean oil is most commonly found in Asian cuisine.