7 unexpected causes that can cause bad breath
Almost everyone has bad breath or a bad taste in the mouth from time to time. But the cause of this is not always known.
Almost everyone has bad breath or a bad taste in the mouth from time to time. But the cause of this is not always known.
You can hear all about it: eating fruit on an empty stomach would be best, fruit should not be right after a heavy meal and certainly not as a snack. What is true? Health Bas asked a nutritionist and natural dietician at what time of the day it is best to eat fruit.
Blackberries taste fruity and aromatic and are the star in numerous sweet dishes. However, they must be eaten quickly as blackberries are extremely delicate.
Did you know hormones that affect our body weight? Hormones have specific roles in the body and are involved in weight regulation. If the hormonal balance is imbalanced, this affects our body weight.
Losing weight by eating that may sound strange at first glance, but it is possible. Because some foods are downright fat killers and simply melt away the extra kilos. Which are they? Health Bas reveals 8 natural fat killers that should land on your plate regularly.
Eggs perform a wide variety of tasks in the kitchen – whether they are used as a binding agent in dishes with minced meat or as a loosening agent for dough. Of course, they are also very tasty in their pure form, for example in the form of fried eggs, boiled eggs or omelets.
Eating small portions and drinking enough drinks throughout the day is not only the new diet trend, it is also healthy.
With bitter foods, some grimace at first. Rightly so, because not everyone likes them either. HEALTH BAS will tell you why you should occasionally include foods with bitter substances in your menu.
How you act at the end of the day can have a big impact on your weight. In the Health bas blog we show you clever evening routines with which you can show unwanted pounds the red card.
The stomach can growl between main meals. Fitness doctor Ingo Frobose reveals which snacks fill you up quickly and do not stand in the way of success.