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Ginger
Healthy Eating

Drinking ginger tea has these 8 benefits for your health

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Ginger is very versatile: from curries to drinking ginger tea and from ginger biscuits to ginger shots. You either like the specific smell and taste or not. It is certainly healthy, because it contains all kinds of antioxidants, vitamins, minerals and essential oils. An easy way to add ginger to your daily diet is to…

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Peanut Oil
Edible Oils

Peanut Oil: Health Benefits, Origin,

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Peanut oil is not particularly widespread in our part of the world – it is even more so in Asian cuisine. The strong aroma of the oil is perfect for refining a wide variety of dishes.

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Tomato soup
Healthy Eating

5x why tomato soup is so healthy

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Now that it is getting darker and bleak outside, the soup season has clearly started again. Not only is a soup very tasty, but many variants are also very good for you. Tomato soup, for example, appears to have a number of surprising health benefits. We list them for you.

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Soybean Oil
Edible Oils

Soybean Oil: Health benefits, Origin & Use

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Soybean Oil is only through refining that soybean oil becomes the high-quality oil that is so popular in the kitchen. It is particularly suitable for frying and deep-frying. Soybean oil is most commonly found in Asian cuisine.

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Dandelion
Healthy Eating

Why Is FLOWERS TO EAT So Famous?

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Flowers are actually old hat in the kitchen. In old cookbooks you can often find recipes with edible flowers. Read more about an old, new trend.

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Sunflower Oil
Edible Oils

Sunflower Oil: Health Benefit, Origin & Use

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Sunflower oil is one of the best known and most popular edible oils, which is certainly also due to the low price. Both the native and the refined versions of the oil are often used in Austrian cuisine.

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Radish
Herbs

How Much Do You Know about Radish?

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The radish, which belongs to the genus of radishes, has been represented in European cuisine for centuries. There are countless varieties that are characterized by different colors, sizes and shapes. They all have one thing in common, they are good for your health and give every salad that certain something.

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Coconut Oil
Edible Oils

Coconut Oil: Health benefit, Origin & Use

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Coconut oil has a negative reputation. But this is wrongly done, because the native coconut oil has a lot of healthy ingredients that can have a positive effect on the organism.

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Strong muscles
Healthy Eating

Eat these 7 foods to get stronger muscles

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After the age of 40, your muscle mass starts to decrease. It is therefore important that you take certain foods into account, even if you exercise every week. To get stronger muscles, it is best to put the foods below on your weekly menu a little more often.

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Lemon
Herbs

Lemon: Health Benefit, Origin, Season, Nutritional value and use

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The lemon is an all-round talent. The aromatic lemon peel helps to refine sweets, desserts and hearty dishes. In addition, lemons are real vitamin C bombs that are part of a good immune system.

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