Live smarter

You love them or you don’t like them: cranberries. These berries are known for their sour and somewhat bitter taste. That is why they are not at the top of everyone’s list of favorite fruit. Yet these berries are very good for you for these nine reasons:

It’s a new hype in health land: doing a kidney detox. It would have all kinds of benefits, such as weight loss, more energy, and better health in general. But when do you really need a kidney detox, and is something like that safe? It is not a magical solution for all your physical problems.

Diabetes type 2 is an insidious disease: by the time you really start to get symptoms, it will be too late. Still, there are a few signs that you can be alert to. The good news: if you get there on time, you can often turn the tide!

Low blood sugar: we all suffer from it when we have not eaten for too long. It ‘s not that bad that you get a little hungry between meals, but if your blood sugar level is too low at other times, it can indicate an underlying condition.

We all know the stories about high blood pressure, but did you know that low blood pressure can also cause unpleasant complaints? We list the symptoms by which you can recognize low blood pressure.

For some people it is a regular shot. They get out of the shower and clean their ears with a cotton swab immediately after drying. Others seldom attempt such a cleaning of their ears. In fact, they claim that it is downright harmful to get a cotton swab near your ear canal.

Everyone finds bad breath unpleasant. But how is the bad-smelling air actually created and what helps? Here are the best tips.

Acne is always annoying, but pimples on your butt can be even more annoying. While sitting, the bumps will irritate, so that you only get more. Fortunately, you can do the necessary to prevent this yourself. The pimples on your buttocks are caused by folliculitis, an inflammation of the hair follicles.