pimples on your buttocks

Do you suffer from pimples on your buttocks? You can do this about it

Acne is always annoying, but pimples on your butt can be even more annoying. While sitting, the bumps will irritate, so that you only get more. Fortunately, you can do the necessary to prevent this yourself.

The pimples on your buttocks are caused by folliculitis, an inflammation of the hair follicles.

Pimples on your buttocks

pimples on your buttocks
pimples on your buttocks

Such inflammation is caused by irritation, an infection or badly grown hair follicles. So it can occur on your whole body. Yet you will see these bumps on your buttocks rather than on your face: here you have more hair and this zone is put under more pressure. By sitting a lot, there is friction. This can cause the hair follicles to become infected more quickly. Therefore, try to get up regularly.

Sweaty clothes after exercise

Another cause of these pimples on your buttocks is when you don’t take a shower right after exercising and put on clean clothes. This can cause sweat to dry over your pores and lead to irritation or inflammation of the hair follicles. In addition, it can help to take a closer look at your clothing choices. For example, exercising in synthetic leggings can also worsen the pimples on your buttocks. Instead, try going for a cotton variety.


It may sound obvious, but changing underwear regularly is crucial. Old underwear traps a lot of sweat and oil, which can make acne worse. Therefore, put on a clean set every day.

Tight-fitting clothing

No matter how good you look in your skinny jeans, it may not be the best clothing choice if you want to avoid pimples on your butt. Tight-fitting clothing causes friction on your skin and also keeps sweat and oil against your back. This can cause those hair follicles to become infected more quickly, resulting in more pimples.


Are these tips not helping? Then you can also look for matching skin care, such as an acne cleanser or a product that contains one of these ingredients: salicylic acid, benzoyl peroxide or vitamin A acid. Something you shouldn’t do is exfoliating the skin around your buttocks. This will only make the irritations worse. Another important tip: try to shave your buttocks as little as possible.

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