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sanitary napkin
Live smarter

6 things you didn’t know affect your period

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You may be one of the lucky ones to start your period punctually every month, but it is more likely that it will surprise you every time. Did you know that these six things also affect your cycle?

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Breasts
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what your breasts tell you about your personality

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Sometimes you come across studies of which you wonder how the scientist arrived at the research question. One of these is a study by the Italian sexologist Piero Lorenzoni. According to him, there are genes that influence both the shape of your breasts and your character.

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High blood sugar
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10 signs that you have high blood sugar

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If your body produces no or less insulin for any reason, your blood sugar can rise dangerously. You then have diabetes. You can tell whether this is the case from the following ten complaints.

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Avocado Slicer
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Best Avocado Slicer Reviews 2020

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Huh, avocados are good for you, right? Yes that’s true. That is precisely why more and more people are eating avocados. But more often than you might think this ends with a visit to the emergency room.

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Avocados
Healthy Eating

Why Avocados Can Help Prevent Type 2 Diabetes?

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Are you completely addicted to avocados? Then you are not alone. This fruit has gained considerable popularity in our country in recent years. The green bombs are full of minerals, antioxidants, vitamins, fiber and healthy fats. All nutrients that contribute to good health. And to that huge list of benefits is now added another plus.

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Health benefits of avocado
Healthy Eating

Good for your intestines and 6 more health benefits of avocado

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Avocado on toast, in a salad or in sushi: many of us love it. And although the fruit (yes really, avocado is not a vegetable!) Contains a relatively high amount of fat and calories, an avocado has many health benefits for that very reason. Recent research shows that avocado is good for gut health, but…

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Bladder infection
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You can recognize a starting bladder infection by this

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About half of women have a bladder infection at least once in their life, and in 20 percent it occurs at least once a year. It is often not very serious, but it can be quite annoying. This is how you recognize a starting bladder infection before it gets more serious. And when you have…

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pineapple juice
Healthy Eating

3 Reason eating pineapple is good for your skin

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It is important to cleanse your skin every night, but nutrition also plays a major role. Did you know that eating pineapple is good for your skin? This miracle fruit contains vitamin C and antibacterial properties that can mean a lot for your skin.

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Empty stomach
Healthy Eating

Avoid eating and drinking these products on an empty stomach

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A good breakfast is an important engine for the rest of the day and it is therefore better not to skip it. Still, it is not good to eat and drink everything on an empty stomach. There are a number of products that are better to eat and drink later in the day. We will…

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Cranberries
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Better skin and 9 more health benefits of cranberries

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You love them or you don’t like them: cranberries. These berries are known for their sour and somewhat bitter taste. That is why they are not at the top of everyone’s list of favorite fruit. Yet these berries are very good for you for these nine reasons:

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