Vitamins during pregnancy – vital for mother and child
The intake of vitamins during pregnancy is very important for the development of the child. Some should be taken before pregnancy.
The intake of vitamins during pregnancy is very important for the development of the child. Some should be taken before pregnancy.
The stomach can growl between main meals. Fitness doctor Ingo Frobose reveals which snacks fill you up quickly and do not stand in the way of success.
If you trust the many articles about the purple wonder herb, it is a real all-rounder. Losing weight with lavender should also work great. But is that really possible? HEALTH BAS does the fact check.
Health Bas gives you helpful information and tips on diet for high blood pressure. This is how you can positively influence hypertension.
Wild garlic is one of the most popular types of herbs in Germany. The garlic-like taste gives it a very special aroma. However, the green plant is also one of the medicinal plants and is even said to lower cholesterol. You can find out more about calories, nutritional values and why wild garlic is healthy…
However, especially with a low-carb diet, you have to do without a lot: bread, pasta and potatoes are mostly taboo. Health Bas shows you which fast food dishes you can still eat despite a low-carb diet and which alternatives are available for you.
Oats have become somewhat out of fashion and have been replaced by rye, wheat and other types of grain. In the form of flakes, oats belong in every muesli and are rightly considered to be outrageously healthy.
In addition to fattening foods, there are certain habits that make the path to the desired figure difficult. If you avoid these six figure killers, it will be much easier to lose weight healthily.